GONG bathing

Welcome!... You've just joined the revolution and are about to experience the next wave in sound healing events!

To ensure a smooth ride, we've put together a short list of 'helpful tips' that will assist you getting the most out of your gong bath.


Our goal is to provide you with the most immersive experience possible.

* In-Studio: We will be lying down but space is limited so we ask you to please pack lightly. No gravity chairs.

* In the week preceding the gathering date [or as a minimum 72 hours preceding your participating] we suggest you avoid alcohol, sugars and caffeine.

* Shower or bathe before the session

* Be Hydrated, but not so much you need to break the session to go to the bathroom

* Wear loose clothing [or if you can float in a pool or the bath, even better


* Get comfortable. Find a quiet place with low lighting and few - no distractions to participate from and give yourself some lead time in order to relax and focus.

* Participate fully by not talking prior to the meditation

Phil & Rita Crosbie / SOUND beings

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